Healthy Fast Food

McDonalds via Wiki CommonsIs there such a thing as healthy fast food? It’s tough to make good food choices when you’re pressed for time and  money, but there is a way to minimize the harm.

Last spring, my son and I went to a few fast food restaurants to see if it was possible to feel satisfied with a healthy, low-calorie meal. It was. Here is how we did it.

How to Enjoy Healthy Fast Food:

One more thing…

While the iChoose600 Campaign was great for introducing us to the concept of healthy fast food, I found that it was easier to count calories with the Fast Food Calorie Counter app on my iPhone (also available on the Android platform.)

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